Egg foo young
Egg foo young  is an omelette dish found in UK and American Chinese cuisine. The name comes from the Cantonese language, and may be related to the Fu Yong flower, Hibiscus mutabilis. The dish is associated with Tiki culture, and American Chinese restaurants today often list it as "Polynesian" in their menus.Egg foo young is derived from Fu Yung Egg Slices, an authentic Chinese recipe from Shanghai.


This dish is prepared with beaten eggs and minced ham. From these dishes, creative Chinese chefs in the United States at least as early as the 1930s created a pancake filled with eggs, vegetables, and meat or seafood.
egg foo young

The dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered with or served in sauce or gravy. It is readily prepared for take-out and packed in a container.

It may be made with various vegetables such as bean sprouts, celery and water chestnuts. When meat is used as an ingredient, a choice of roast pork, shrimp, chicken, beef or lobster may be offered.


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